This is the story of a Marshall University Freshman Cheerleader trying to find herself and learn the ins and outs of college life while cheering on the Herd!
Thursday, September 3, 2009
Keeps gettin better
Practices have been good. I am finally breaking that self made shell of shy and stoicness. Richie actually just texted me this afternoon and said lets tumble tomorrow because I know you can do it and I dont want you to be stressed about it anymore. That was sooo sweet and meant so much to me! Its great to have a kind of mike here that I know totally has my back at all times!
The first volleyball game was last night and I didnt think I would be nervous but I was a little. I totally forgot what cheering in front of a crowd is like! I'm so glad I had that before the big game on Saturday! Speaking of big games, I'm on the Virginia Tech trip! The very first away game if the year!! I am so pumped! So things in the world of krista are wonderful :)
Sunday, August 30, 2009
a great start to my new life
Practice ended up being over at 8:30 which was amazing! So I went to Happy Hour at Applebees with a couple people. I am just having so much fun in college. My tumbling and stunting gets better every practice so I cant complain about anything really!
Tuesday, August 25, 2009
Pushing through!
Monday, August 24, 2009
great beginnings and endings
Sunday, August 23, 2009
settling in :)
Thursday, August 20, 2009
finally here!!!
Monday, August 17, 2009
Going away present
They had a going away cook out for me on Sunday. Mom and Dad, Jess and Josh, Aunt Boo, Uncle Dewey and Jenna, Amy, Jason and Cabella, Whitney and Debbi and Matt and Candice. It was so great to just hang out. Gordon came over after everyone left and we hung out. It was weird. It was like all the tension that had built up since like October just kind of let go and we watched a couple good movies and laughed and cuddled. He kissed me before he left. Its so weird to think about because its Gordon but hey I'm not complaining.
Tomorrow is a crazy day and i think its the day that i finally hit my handspring. Its going to happen. Ican feel it! I am soo ready. It'll be my going away present to myself and to mike
Friday, August 14, 2009
great day
1. St. Paul girls pulliong off an awesome practice!
2. Getting Jess's iPod replaced for her
3. Lunch at Cafe Istanbul
4. 5 minutes of peace and quiet
5. Natalie's pictures from cheer camp
6. 30 minutes of killer cardio
7. jersey mikes!!!
8. spending time with mike whitney and debbi
9. mom understanding dad being a jerk
10. being able to sleep in tomorrow!!!1
Wednesday, August 12, 2009
6days please go slow
Monday, July 27, 2009
new week
1. the helpful people at verizon after i dropped my phone in the toilet (it fell out of my pocket)
2. Spending some time with jess and mom
3. mom and i both getting new phones. env3 i lovvve it
4. hearing from Dr. Kays
5. having a great tumbling day
6. not stressing about camp
7. Seeing amy, Aunt Boo, Jenna and Cabella
8. my big pink comfy chair for my dorm
9. bed bath and beyond gift cards
10. Sunshine
Thursday, July 23, 2009
1. waking up to another quiet rainy day
2. making whitney's weekend by suggesting she come to Huntington with us
3. drills :)
4. Lunch with Carrie and delicious Honey oat bran muffins!!!
5. long naps
6. Spending almost 7 hours at mike's tumbling, stunting and watching movies. and being converted from subway to jersey mikes
7. knowing that physically my handspring is amazing it's just waiting for it to click that is frustrating. As soon as Mike walks away i sabotage myself
8. Hitting 2 new tricks tonight :) toss lib hands cupie, and tick tock
9. Practicing fight songs
10. Cheering people up
Wednesday, July 22, 2009
such a great day!
1. Mass :) such a peaceful place that leaves me feeling full of life
2. The steady rhythm of a rainy day
3. 20 minutes on the couch with a magazine. Just 20 minutes to shut off my brain
4. Jonathon and Tyler. Their sense of simple joy and contentment is an inspiration
5. Spending the day with Mike and Whitney. I always get to smile and laugh.
6. Baby Einstein. It's freaking AWESOME!
7. Spending some time with Josh picking out cleats
8. Hitting some awesome stunts today. Being way on it.
9. XS Energy drinks :) pretty much calorie free and taste AMAZING plus alll natural. No sugar
10. a clean room and clean sheets after Nancy was here today
Tuesday, July 21, 2009
What A DAY!!!
The rest of the day was pretty cool too. I have realized that my feelings for Corey are completely Platonic. He showed up at the house this morning and I was just like woah. What is that? So it was a bit of a challenge during the morning and early part of the day to try to bring myself to be attracted to him still. He's just too borderline gay for me. He has alot of qualities that i absolutely LOVE. He takes such good care of me and just dotes on me like I am all he has ever wanted which is just lovely and sweet and wonderful and I love it. But he's planning our future and saying things like I'm looking forward to helping you decorate our house when I looked at a piece of art and said I want something like that in my kitchen. And he tried to buy me a hundred dollar piece of art! FOR SERIOUS??? We've only been a legit couple for like 5 days. SHWOW!!! I just feel like he's become even more of a distraction from cheerleading than a nice little distraction from the stress. He has become like a full time commitment. He's just sooo weird! Like mom and mike came up with an elaborate scheme saying Cabella was sick at Amy's grandparents house and I needed to go pick her up and watch her at Amy and Jason's. I even left and ran an errand so he would think I really went.
ok so ten good things from today
1. Blurpees at 7:45 AM
2. A bad ass granola bagel from Whole Foods
3. BEAUTIFUL weather
4. The Short North
5. People Watching
6. Unique art in amazing galleries
7. Inspiration to become successful so I can fill my home with literature art and culture
8. Whitney making me laugh
9. Mom and Mike coming up with such a great plan
10. A friggin titties and beer tumbling day
Monday, July 20, 2009
only today
2. The computer at Whole Foods being down and paying way less for what I got
3. preparing for a relaxed morning/early afternoon with Corey tomorrow
4. having a good tumbling day
5. washing my car (it's the cleanest it's been inside and out since i've had it)
6. Peanut Butter and Jelly :) (it's just always good)
7. concentrating on today and not the future
8. Mike pep talking me through some evening frustration
9. Making up a super cute cheer for Whitney!
10.Sitting in the sun with a magazine for a while.
I'm trying not to get frustrated. Here's the plan for tomorrow
1. get up early and work out
2. get ready to go out for the early part pf the day
3. meet Corey here at the house
4. Breakfast at Alum Creek Park
5. Short North and lunch
6. Home to hang out and tumble
7. Making dinner for the fam and corey
That is tomorrow and that is all I will concentrate on. Deep breaths and only tomorrow
Sunday, July 19, 2009
a change in perspective
I was stressing a lot over the weekend about practice and not having my tumbling and just feeling really overwhelmed. Saturday I just cried after mike and I worked out in the back yard. Mom gave me a book about mothers and daughters and it just opened the flood gates. I spent most of the day being pretty quiet which was a combination of exhaustion and frustration. But today I got up early to take Jess and Josh to church and felt completely at peace when I remembered, I am not in control. I have no control over what happens weeks from now only over what I am doing RIGHT NOW! I have been so much more relaxed and at peace. I think I'm going to start going to daily mass at least twice a week. Tomorrow I'll be getting up early to go see Dr. Kays but Tuesday I'll be there. I want to start writing doen 10 things I'm thankful for every day. I think it will help me put things in perspective.
1. Going to church with jess and josh
2. The beautiful weather
3. seeing you're a good man charlie brown in the park
4. discussing corey coming to Columbus on Tuesday
5. Bsking in the peaceful feeling that I am not in control
6. Some really pretty handsprings with mike
7. Getting to see Whitney. Her energy is contagious
8. Putting in extra effort and doing 50 toe touches just because
9. Watching old school with dad
10. Spending some time with the Gibbs
Thursday, July 16, 2009
a fun filled weekend
Tuesday, July 14, 2009
end of my rope
Monday, July 13, 2009
overwhelmed, stressed, frustrated
Tomorrow I'm having lunch with Molly which will be a great chance to vent and talk about Corey lol. Then I'm stunting with Gordon and finally hanging out with Kels.
I'm going to go take 10 deep breaths and say some prayers before I go to bed.
Sunday, July 12, 2009
big day? I think so
Thursday, July 9, 2009
some kind of insanity
Dr. Kays sent me a really cool e-mail today about running your own race. it was about not puffing yourself about when you're faster than someone else or feeling inferior when someone is faster than you. Everyone is running a completely different race in a different directions at a different pace for different reasons. I thought that was a really cool thought.
Mom and Jess and Josh and I went dorm/school shopping today! YAY!!! Everything is nicely coordinated! we even have rugs! My roommate is really cool from the 2 conversations we've had so far. My sheets are hot pink and my comfortor and pillows are black with these elegant modern white circles on them so at first glance it looks simple in sophisticated but underneath it's fun and colorful! We have bathroom accessories and storage and now all we need is curtains and a few more storage things. And a fridge and TV
So today was a super fabulous day and it's 1 week from today I get to see Corey!
Wednesday, July 8, 2009
the moment's approaching!
Thursday, July 2, 2009
happy days!
Wednesday, July 1, 2009
simply happy
Tuesday, June 30, 2009
last call = 11 pm
Saturday, June 27, 2009
Massage please!
Wednesday, June 24, 2009
Picture in the Paper!!!

Tuesday, June 23, 2009
heartbreaking and uplifting
Sunday, June 21, 2009
wedding number two
Dustin's all star game was last night and they won! He called me while we were on our way home and I told him I'd call him when I got home. So we talked for quite a while last night.
Mom and I are headed to Huntington today and will be there until wednesday. We'll come home that afternoon/evening. I haven't talked to Corey since last Sunday when I left except to let him know there was a concert he wanted to go to coming to Columbus and it was a very short via text conversation. So it's whatever. I'm not going out of my way to talk to him.
I once again went to sleep around 1 and woke up around 8. There will be a nap today. without fail. But right now i am going to get ready to go workout. There will be much of that today too. I didn't eat terribly last night, but I'm just paranoid lol.
Saturday, June 20, 2009
hangin with my boys :)
Friday, June 19, 2009
Already Friday!
Wednesday, June 17, 2009
what a beautiful day
So today has been a wonderful day, beautiful weather :)
Tuesday, June 16, 2009
getting back to the usual
The rest of the night will involve me taking a long hot shower and eating dinner before I visit Fusion because Duane has a surprise for me and I have to take a check to Gordon. But for now I'm going to sit on the couch a little longer and just chill because it has been a lonnng day!
Monday, June 15, 2009
Finally Home
I got home from Huntington last night and I am SOO happy to be back. I just feel like I suck at life when I'm at practice and sometimes I feel like my team mates are asking the question "Is she only on this team because of her grandparents?" when they look at me. I know that sometimes I'm just being paranoid but sometimes I really just feel like I suck and it's not fun. The events were great all except one where I didn't particularly care for the girls I was working with but hey, you win some you lose some. They were new last year and kind of stick together in general. Luckily Candice and Jake who are married were there as well and it was nice to have them because I adore both of them.
Luckily this week is pretty quiet. Friday is Matt and Candace's wedding and I'm so excited for it. I'm sure it's going to be beautiful. Her dad died about 6 weeks ago from a heart attack so it's definitely going to be an emotional day.
So hopefully I will be going back to my house soon and I think i'm going to make a little breakfast for dinner and that'll be about it.
Friday, June 12, 2009
mountains out of mole hills
Thursday, June 11, 2009
Rainy Day Naps :)
Tuesday, June 9, 2009
UGHHH!!!!!
Monday, June 8, 2009
Long Day
Sunday, June 7, 2009
boys. can't live with 'em can't live without 'em
But other than that I've had a great couple days. I'm really working on taking it day by day and just doing what I can do. Mom and I have been so busy that the only work out I got in today was a half hour walking around Ritter. Which I really enjoyed until Corey texted me what I didn't want to hear. Hopefully Steph's wedding will help take my mind off of the whole situation although the romantic setting sure as hell won't there will be lots of people i'm looking forward to seeing. Well I'm off. One hour road trip to avoid stewing which will probably result in me stewing.
Saturday, June 6, 2009
Little helpers
Friday, June 5, 2009
busy morning...that went until 4pm
baseball, boys, and balance
Well I think it's time to start this busy day! YAY!!!
Wednesday, June 3, 2009
let tomorrow be tomorrow
The last couple of days have been incredibly busy but today I have set aside as a day to watch movies, play with my new laptop (which I am posting from). it's really been a nice day. I'm just hanging out and relaxing. I've been talking to Corey and I think we're going on our picnic next Sunday which I'm really looking forward to after a very long week next week! Tomorrow is hell day with Mike. He said I'll probably be there for 2 hours so I need to rest and drink lots of water today. I'm doing a CrossFit workout called Fight Gone Bad. I don't know about you but that does not sound fun to me! I'm still stressin out a little for practice next weekend. I just feel like when it comes to tumbling everyone looks at me and thinks "Why is she here?" but I'm taking it one minute at a time and trying to concentrate on each moment. I'm still a little afraid of what if when i weighed myself I wan't just bloated and really did gain weight. Barabara said I'm doing everything right so I don't know why I'm worried. Well I take that back. I worry about everything when I'm on my period! Ugh! So annoying. But I'm trying and I'm taking some time to get my calendar set out as completely as possible so that I can see what's going on in perspective. I just hate getting so anxious about everythin that tomorrow will bring instead of taking today to relax and letting tomorrow be tomorrow.
Tuesday, June 2, 2009
Sometimes all you need is a friend (or a coach)
Well I'm feeling much better now. I'm going to get some breakfast and get ready for a busy day!
Monday, June 1, 2009
jumbled head
Things will calm down a little this week before next week that I am fondly referring to as "Hell Week". It will be all cheerleading all the time. I don't mean it won't be exciting and fun it will just be very hectic. But I am trying very hard to get excited! This week Mike said we will be working hard. I'm tumbling around 1 today. My goal is to get back to handsprings on the track but this time rebounding and pretty. I also plan on working handspring tucks on the trampoline today and completely fixing my round off which is still a little crooked. So today I'm feeling very thoughtful and contemplative. Hopefully I can sort all the thoughts in my head out and make them less of a jumble!
Friday, May 29, 2009
a titties and beer-tiful day :)
1. ok
2. good
3. titties
4. beer
5. titties and beer
6. all out party
I was "titties" last night and I told him I would be "titties and beer" today. I know it sounds goofy and slightly inappropriate but it keeps things a little more humorous and less scale of 1-10. So I'm off to be titties and beer and then meeting mom to buy beer for the party. It's going to be a titties and beer-tiful day :)
Wednesday, May 27, 2009
One of those crazy days!
Tuesday, May 26, 2009
a summer of great expectations :)
In other news, graduation is this week. I took my last 2 finals today and I am SOOO excited! It is absolute craziness around here getting ready for my party on sunday! Parties have already started and the sad part is I'm already over it! lol there are so many people I'm ready to notsee again. I met a boy! In huntington! I was shoe shopping after the last practice on that Sunday (because shoe shopping is a more figure friendly solution for a bad practice than ingesting large amounts of chocolate ice cream. Thank God I learned this a while ago). His name is Corey and he was talking to me while I bought shoes and I ended up going back 3 times and he finally asked me for my number. We've been talking ever since and he'splanning on taking me out when I'm down there in a week :). I'm really excited! Ughh and I have no idea what's going on between me and Gordon but it's something and I don't really know how I feel about it yet lol.
For now I'm trying to enjoy being done with high school and working my ASS off for the summer while enjoying some quality time with friends and family before school starts. For now I am off to tumbling and after my hour long nap I should be ready to rock! It's going to be a goood night! I think we're working running tumbling tonight so I don't really know what to expect but I expect good things :)
Saturday, May 23, 2009
Getting back in the habit
The beautiful weather is making me soooo HAPPY!! I'm so glad winter is over and spring is here...Almost summer really! It's really helping my tumbling I think! Well time to go get some work done =]
Thursday, May 7, 2009
who complains about bigger boobs?
Tuesday, May 5, 2009
I DID IT!!!
It's funny. After try outs I basically went in to shock. The scariest part was realizing that I had this huge goal and I reached it!!! And for the last 2 or 3 weeks I've really just been struggling to get back to a normal routine. I was mentally emotionally and physically exhausted and every part of my being finally just said "Ok now I'm just going to be exhausted" and that's how it's been. Dr. Kays has had me set some new goals and that is really helping. I'm realizing that just because I have met this goal that doesn't mean my drive is gone. I can set new ones and be just as driven.
I met with a nutritionist. Her name is Barb and she's awesome. She's trying to get my calories and carbohydrates up which is a difficult task for me. I'm struggling with it a little on some days but for the most part I'm doing well. I've lost 6 lbs in the last couple months and I seriously think my boobs are getting bigger. I have no idea how but I just bought new sports bras because the other ones were too small. It's stressing me out a little because I don't want anything to get bigger but I'm trying to remind myself that even at my lowest weight I was in a medium sports bra (what I just bought after wearing smalls last summer when I weighed more). I think it's my medicine that's doing it but I just don't want them to continue to get bigger lol. They're ok where they are right now but much more and I really will get frustrated.
I'm stressing out a little the more i think about how much my life is changing. I'm leaving behind a whole life to start a new one and it's a little overwhelming. There's so much to do for cheerleading and I'm trying to fit in family vacation and a trip to visit my cousin Scott in Georgia and a couple side things with Kels. Plus getting ready to move to campus. I'm trying to spend some time with jess and Josh knowing I won't be here that long. I guess it's just change and as you can see I'm not very good at it. But I'm trying =]
Saturday, April 18, 2009
MINE
Friday, April 17, 2009
Time to Shine
Thursday, April 16, 2009
Have Fun
Today was a pretty good day. After our walk, mom and I went shopping which really took my mind off things when I got into it. I got 2 books and the most amazing manicure kit. I swear this buffer thing is like Jesus. So tonight I ordered in chinese and did my nails. I was expecting to work out with Richie tonight but he texted me and said tomorrow would be better. Once I thought about that for like 2 seconds I realized how much smarter that was!!!
Tomorrow is going to be a big day but mom reminded me of something I had forgotten about since we left Columbus. Have Fun. What does any of this mean if I'm not having fun. Sure there's going to be stress this weekend but there is no reason to be making myself physically sick to my stomach!! I have worked and prepared and now it is my time to shine. My new life starts tomorrow and I can either jump on the speeding train or be left behind. After getting all of this off my chest I think I'm much more inclined to jump on.
Tuesday, April 7, 2009
Fight it
I'm so going to do this
Monday, April 6, 2009
A good but frustrating night
11 days
Thursday, April 2, 2009
twice
Monday, March 30, 2009
100 =]
getting off to a good start
Friday, March 27, 2009
Without Limits
Tomorrow will be even better than last week. There will be more people but it is ok because that means I get to shine even brighter. I will have a leg up on girls who haven't learned the material or stunted with the new guys. And even though the gym will be more full, it won't matter because I will be the one owning the room. I will be the one that people look at and say "Who is that? She's amazing!" There is more to me than tumbling. I am so much more than my weak areas. I have more strong areas than all of these girls tomorrow and I will turn heads all day long and make the coaches say "We have to have her."
I refuse to set limits for myself. The sky's the limit? I say there is no limit
Thursday, March 26, 2009
So much better
Wednesday, March 25, 2009
Just you wait and see
Rollercoaster ride
Tuesday, March 24, 2009
it's going to happen
Monday, March 23, 2009
Making Progress
wigging out
Sunday, March 22, 2009
shake what your mama gave you
Friday, March 20, 2009
Let it Rock
When they split us off into stations I will be enthusiastic to go to whichever one I am sent to. I will concentrate fully on learning the dance and fight song and performing full out as I catch on quickly. When I go to stunt I will give every guy a shot and smile and say ok when they tell me to fix something. I will support the other girls and give them tips when I can. I will always stay positive and I will make everyone in the Henderson Center say "Wow. She was born to be a Marshall Cheerleader!"
Thursday, March 19, 2009
Focused to Frazzled
So as frustrated as I am that things didn't go the way I wanted I realize that I grew mentally and had to actually practice putting the blinders on instead of just thinking about it and talking about it. So here's to prettier tumbling and a weekend of keeping the horse blinders on. And here's to concentrating on building my building.
Monday, March 16, 2009
I am
I am...strong
I am...a dreamer
I am...achieving my goals
I am...a worker
I am...beautiful
I am...spirited
I am...strong willed
I am...warm hearted
I am...a Marshall University Cheerleader
Friday, March 13, 2009
stress
Worry: I still won't have my tumbling when it counts
Solution: Spending extra time in the gym now that fusion is over for me
Worry: My stunts won't hit
Solution: stunting twice a week instead of once and working hard
Worry: Girls trying out won't like me
Solution: me kind and outgoing. If I am myself there is nothing to not like
Worry: I'll go in to quiet insecure mode at clinics
Solution: Remind myself how much I deserve this and fake it til i make it.
I did all my stunts for try outs tonight in order. =] ALL OF THEM!! EVEN MY STRETCH!!! That wasa great accomplishment. Mike and I worked on handsprings and tucks and I did lots of jumps and some round offs. I just have to be more confident
Handspring: I have been working this so hard and I refuse to let this grain of sand be the mountain that gets in the way of what I deserve! I can do it and no one can stop me except myself. It is all up to me to do this skill
Round off Handspring: It's a piece of cake with power from the round off! With my killer form the power part is easy. I will not let my fears get in the way of my performance.
(positive affirmations)