getting back to the usual

Today I finally felt like I was getting back into the swing of things. I tumbled for like an hour and a half and was done at one and realized I had 2 hours until i had to stunt. So I went to Whole Foods and had some lunch. It was wonderful :) I had roasted chicken and red skin potatoes and green beans. It was so nice to sit down and have a good, hearty meal at lunch. I really enjoyed it all. Tonight for dinner I have a piece of salmon, some salad, and some brown rice. When I came home I had a peanut butter chocolate banana milk shake and it was DELICIOUS!!! wow maybe i should stop talking about today's food and talk about how the day actually went. I woke up at like 4:30 this morning with my shoulders ACHING. I have no idea why and it wasn't terrible, just annoying. So at 5:30 I came downstairs and took 2 Advil. When I got back to sleep I slept much better but now I'm starting to feel that interruption in my sleep. Tumbling was great and Mike was really excited that we hadn't lost ANY ground in the week I was gone. I told him I absolutely HAVE TO have my handspring back solid by July 24th and he like laughed and said absolutely no problem. So that made me me happy. Mike had me doing handstand forward rolls and the first one I did I landed flat on my back and knocked the wind out of myself. It totally sucked but we laughed about it once I could breathe. So after that and my lovely little trip to Whole Foods for lunch I met Gordon to stunt. That was definitely a sight to see. Gordon was miserable from his summer workout and could barely toss me so i really had to work. It was a great workout for my jump though. The hardest thing we did today was toss hands lib. Which is funny considering we were planning on starting full ups today. Oh well we had lots of laughs and lots of fun catching up.
The rest of the night will involve me taking a long hot shower and eating dinner before I visit Fusion because Duane has a surprise for me and I have to take a check to Gordon. But for now I'm going to sit on the couch a little longer and just chill because it has been a lonnng day!